Falsa benefits for health

Grewia Asiatica is the botanical name of our favorite summer fruit, Falsa or Phalsa. Falsa belongs to the berry family, and people often mistake it for blueberries; they are close relatives but are not the same. In the family of Tiliaceae, only one genus, Grewia, yields edible fruit which is Falsa. It is native toRead More

Watermelon is a refreshing fruit for healthy life

Watermelon is around 92% water, which makes it useful for staying hydrated in the summer. It can also satisfy a sweet tooth with its natural sugars. Drinking water is an important way to keep your body hydrated. What’s more, a high water content is one of the reasons why fruits and vegetables help you feelRead More

How mango are benefit for health and diseases?

what are mango? In some parts of the world, mango (Mangifera indica) is called the “king of fruits.” It’s a drupe, or stone fruit, which means that it has a large seed in the middle. Mango is native to India and Southeast Asia and has been cultivated for over 4,000 years. There are hundreds ofRead More

How Apples are benefit for health and diseases

What are Apple? Apples (Malus domestica) are pomaceous fruits produced by apple tree that belongs to the Rosaceae family. The skin of apples is thin but sturdy and the inner flesh is thick and juicy; the fruit, it softens as it ripens. The inner core holds the seeds, which can be detrimental for your healthRead More